(Aging Untold) — Holistic approaches to health and wellness go beyond medication and take into account how you sleep, move, eat and manage stress. What holistic medicine means Holistic medicine isn’t alternative medicine — it’s complete medicine, according to Dr. Rhea Rogers, a board-certified ph...
Key takeaway Rhea Rogers, a board-certified physician.
Why this matters in The Laredo
In Laredo , where healthcare access can be a challenge, the holistic medicine approach being discussed by local healthcare professionals is particularly relevant. By focusing on the four pillars of nutrition, movement, stress, and sleep, residents can take proactive steps to manage their health and wellbeing. This is especially important in a community where chronic diseases such as diabetes and hypertension are prevalent. The emphasis on addressing stress and building muscle as key components of aging well also resonates in a city with a significant older adult population. As local healthcare providers and community organizations look to implement more holistic approaches to healthcare, it will be important to ensure that these services are accessible and affordable for all residents, regardless of income or zip code. By doing so, Laredo can work towards creating a healthier, more resilient community.
About this story
Original reporting by KGNS — Sitewide . The Laredo surfaces reporting from trusted publishers and adds local editorial context so readers can quickly understand what a story means for their community. We attribute every source, link to the original report, and follow a documented editorial standards policy. To understand how stories are selected and reviewed, read our about page .
For the complete original report, visit KGNS — Sitewide . Have a tip or correction? Contact our newsroom .
Category: government ·
Published: June 29, 2026 ·
Source: KGNS — Sitewide ·
Reading time: 4 min
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Frequently asked about this story
What is this story about? (Aging Untold) — Holistic approaches to health and wellness go beyond medication and take into account how you sleep, move, eat and manage stress. What holistic medicine means Holistic medicine isn’t alternative medicine — it’s complete medicine, according to Dr. Rhea Rogers, a board-certified ph...
When was this published? This article was first published on June 29, 2026 by KGNS — Sitewide and curated for The Laredo readers.
Who reported this story? This story was reported by LeAnne Gendreau, Katherine Ambrose , Sondra 'Sam' Cradduck , Amy Amy Cameron O’ at KGNS — Sitewide. To learn more about how The Laredo selects and reviews stories, see our editorial standards .
Where can I find related coverage? See more government coverage from The Laredo, or browse our daily briefing and topic hubs .
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