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When grief becomes a barrier: How to recognize when you’re stuck
By LeAnne Gendreau, Amy Amy Cameron O’Rourke, Sondra 'Sam' Cradduck , Katherine Amb at KGNS — Sitewide
· June 22, 2026
· 6 min read
(Aging Untold) — Loss is an inevitable part of life, but the way we process it varies for different people. Whether it’s the paralysis of untreated grief or the guilt that comes after years of caregiving, some of us can feel stuck while the rest of the world seems to move on. Ask for help when yo...
Key takeaway Ask for help when you feel stuck “If you feel stuck, ask somebody,” Amy O’Rourke, an aging expert, said.
Why this matters in The Laredo
In Laredo , where strong family ties and community bonds are a hallmark, the experience of grief can be particularly complex. As Amy O'Rourke and Sam Cradduck point out, the outpouring of support that often follows a loss can be fleeting, leaving those who are grieving to navigate their emotions in relative isolation. This can be especially true for family caregivers, who may have devoted years to caring for a loved one and now face a void that cannot be filled. The advice to avoid comparing one's grief to others is particularly relevant in a close-knit community like Laredo, where everyone may seem to know each other's business. By recognizing that grief is a unique and individual experience, and seeking help when needed, Laredo residents can begin to heal and move forward, even as they acknowledge the lasting impact of their loss.
About this story
Original reporting by KGNS — Sitewide . The Laredo surfaces reporting from trusted publishers and adds local editorial context so readers can quickly understand what a story means for their community. We attribute every source, link to the original report, and follow a documented editorial standards policy. To understand how stories are selected and reviewed, read our about page .
For the complete original report, visit KGNS — Sitewide . Have a tip or correction? Contact our newsroom .
Category: local ·
Published: June 22, 2026 ·
Source: KGNS — Sitewide ·
Reading time: 6 min
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Frequently asked about this story
What is this story about? (Aging Untold) — Loss is an inevitable part of life, but the way we process it varies for different people. Whether it’s the paralysis of untreated grief or the guilt that comes after years of caregiving, some of us can feel stuck while the rest of the world seems to move on. Ask for help when yo...
When was this published? This article was first published on June 22, 2026 by KGNS — Sitewide and curated for The Laredo readers.
Who reported this story? This story was reported by LeAnne Gendreau, Amy Amy Cameron O’Rourke, Sondra 'Sam' Cradduck , Katherine Amb at KGNS — Sitewide. To learn more about how The Laredo selects and reviews stories, see our editorial standards .
Where can I find related coverage? See more local coverage from The Laredo, or browse our daily briefing and topic hubs .
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